Having a 48 hour work week is the ideal, as long, sedentary hours can have serious risks on your health.
That's according to medical professionals who say the risks of coronary heart disease are being seen much younger and the risk of a stroke increases by a third.
Dr. Jyoti Upadhyay Specialist - Internal Medicine at Aster Hospital in Dubai says it's not just physical problems that people can suffer from.

UAE air forces respond to more missile threats on Friday
UAE air defences intercept 7 ballistic missiles and 27 drones on Friday
ഒമാനിലെ സൊഹാർ പ്രവിശ്യയിൽ ഡ്രോണുകൾ പതിച്ചതിനെ തുടർന്ന് രണ്ട് പേർ കൊല്ലപ്പെട്ടു
Dubai Health introduce 'Itma’en' service to enhance mental wellbeing and quality of life
UAE expresses solidarity with Ethiopia following floods and landslides
UAE President and King of Jordan call for immediate halt to military actions
No injuries after debris incident in central Dubai
H.H. Sheikh Mohammed issues law on violations and penalties
